Team Kaleena Update - 3rd Week
I got off to a rough start and have been mildly sick for a few weeks now. I even gained a few pounds and went over my start weight. gross.
I finally went to the doctor on Monday and found out I have a sinus infection so I've now started antibiotics and will hopefully be getting better for soon. (And hopefully I'll get actually better unlike the last few weeks where I thought I was getting better only to get sick again a few days later.)
But some exciting good news! I got a membership to the YMCA and love it! They have a pretty impressive schedule for group exercise and I've already tried several fun classes. My favorite way to exercise is outside, but with the cold and darkness that just hasn't worked in the winter.
After some healthy eating and lots of exercise over the weekend (including Bhangra dancing with Lauren, and free yoga with pop music) I'm now back to my start weight and also down a whole percentage point in body fat! (I have a fancy scale) So, although I have a net loss of zero :( I'm still in a better place than I was two weeks ago :)
I met a women Monday night who biked to our house at night. I'm super impressed. I keep thinking I'll wait till it's warmer to start biking again but if she can do it, then so can I. Also, I have several friends that live within 2 miles of me and that is a totally easy distance via bike. (Note to self: replace tube in tire so that I can use my bike again...)
So, things are looking good at this point and I'm still going to kick Ben's butt.
Also, t-shirts are in progress for you 5 lucky winners.
Don't forget! Early (aka cheaper) registration for the SpeRUNking ends Jan 30th. I've already registered and can't wait!
And if you wanna follow updates via facebook, click to like team Kaleena below.
Team Kaleena | Promote Your Page Too
I finally went to the doctor on Monday and found out I have a sinus infection so I've now started antibiotics and will hopefully be getting better for soon. (And hopefully I'll get actually better unlike the last few weeks where I thought I was getting better only to get sick again a few days later.)
But some exciting good news! I got a membership to the YMCA and love it! They have a pretty impressive schedule for group exercise and I've already tried several fun classes. My favorite way to exercise is outside, but with the cold and darkness that just hasn't worked in the winter.
After some healthy eating and lots of exercise over the weekend (including Bhangra dancing with Lauren, and free yoga with pop music) I'm now back to my start weight and also down a whole percentage point in body fat! (I have a fancy scale) So, although I have a net loss of zero :( I'm still in a better place than I was two weeks ago :)
I met a women Monday night who biked to our house at night. I'm super impressed. I keep thinking I'll wait till it's warmer to start biking again but if she can do it, then so can I. Also, I have several friends that live within 2 miles of me and that is a totally easy distance via bike. (Note to self: replace tube in tire so that I can use my bike again...)
So, things are looking good at this point and I'm still going to kick Ben's butt.
Also, t-shirts are in progress for you 5 lucky winners.
Don't forget! Early (aka cheaper) registration for the SpeRUNking ends Jan 30th. I've already registered and can't wait!
And if you wanna follow updates via facebook, click to like team Kaleena below.
Team Kaleena | Promote Your Page Too
Well I'm only on the verge of getting my metabolism into gear if that makes you feel any better. Once I get going though...
ReplyDeleteHehe. I'm gonna get you! Yes. Still no weight loss, but I'm definitely fitting into clothes that I didn't two weeks ago so my body is-a-changin.
ReplyDelete